wecome-white.png

RPM is a full-sensory physical experience—where muscle-sculpting is a happy by-product of this high-vibe 45-minute bootcamp class.   Designed by a fitness guru certified in interval training + yoga, guaranteeing lengthening, toning, and endorphin-boosting results. 

 

THE WORKOUT

HEART-PUMPING
Burn over 500+ calories as your heart rate spikes into the fat burning zone through circuit stations + tabata drills that include everything from rowing to push-ups.

kettelbells.jpg

MUSCLE-DEFINING
Transform into the best version of yourself through programming made for total body toning. From gymnastics and cardio to weightlifting you'll get a perfectly balanced workout + proper recovery.

Stocksy_txp5162b5c6oZK100_Small_1066498.jpg

MAGNETIC COACHING
Upbeat instruction, motivational cues and expertly synced playlists will keep you pushing + sweating all the way through. We'll cater to your fitness level to ensure you feel confident + strong.
 

 
push-ups.jpg

Everything is inside

We just give you keys to rev the engine.

 

WHAT PEOPLE ARE SAYING

RPM is a jam-packed session of body weight, gymnastics, and light weightlifting movements. The programming gets your heart rate up to that fat burning range and allows you to relax in and let it go for 45 minutes.
— Dr. Lindsay Cain
Michelle uses her incredible fitness and yoga background to ensure you’re doing all the movements correctly & appropriately scales them as needed. Anyone at any level of fitness can walk away from RPM feeling great! 
— Marissa F.
Every time you walk through the doors, you’ll experience a new, energy packed class. From EMOMs and AMRAPs to Tabata drills, there’s always something different and challenging but always adaptable for all levels. And don’t forget to stay until the very end where you get a nice CORE BURN! Michelle is extremely energetic and interactive with each member of the class, making it feel like a one-on-one experience.
— Bari B.
I love the concept of RPM. Before class I know I’m going to get a solid 45 mins of non-stop action and leave breathless. The fast pace nature of each session makes it go by quickly and I always leave feeling better about myself.
— Steph D.
wooden-box-jumps.jpg

When will you start?

We'll be ready

 

RPM CLASS TIMES

Fridays: 8:30 am - 9:15 am

Sundays: 10:30 am - 11:15 am

 

PRICING

rpm-membership-all-pricing2.png
rpm-membership-all-pricing.png
rpm-membership-all-pricing3.png