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It’s time for your breakthrough. All you have to do is grab the key I am handing to you. Get in. Rev your engine. It’s all about taking action!

What is RPM?

This is our 45 minute spin on high-intensity “bootcamp” style training led by our expert coaching staff. This constantly varied class combines cardiovascular movements like running, rowing and biking with high-intensity movements utilizing dumbbells and kettlebells to deliver a unique, high energy experience. Open to all experience and fitness levels.

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When is RPM?

Every Friday at 8:15AM and Sunday at 10:30AM

45 minute sessions

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Need to upgrade to an unlimited membership?  Email hi@hudsonrivercrossfit.com and we'll take care of it for you.